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The benefits of high fiber

The benefits of high fiber foods

The benefits of high fiber foods . Fiber or dietary fiber is a type of carbohydrate that the body can not digest. Fiber can be divided into two types: soluble fiber that helps reduce fat and blood sugar levels found in oats  , apples and carrots. And insoluble fiber

Artificial Sweeteners

Artificial Sweeteners

Artificial Sweeteners are synthetic sweeteners.There are many varieties, each with different uses and limitations. Most of them are hundreds of times sweeter than sugar. It is therefore used in very small quantities and makes drinks or foods low in energy. Currently, for some products that contain less than

Are sugar substitutes safe?

Are sugar substitutes safe?

Are sugar substitutes safe? The Studying in people without health problems who use the right amount of sweeteners instead of sugar are often harmless. The manufacturer group’s experimental results said that these products would not accumulate in the body. It does not cause allergic reactions or have

Sweeteners Instead of Sugar

Sweeteners Instead of Sugar

Sweeteners Instead of Sugar. A sweetener is a food additive used to sweeten foods and beverages as a sugar substitute. Available in both energy-efficient and non-energy-efficient. It can commonly use in people who want to control sugar and energy levels. Such as diabetics and those who are controlling

Turbid urine diagnosis

Turbid urine diagnosis

Turbid urine diagnosis. Initially, the doctor will take the patient’s medical history and drug use history. This includes asking about existing symptoms such as urine that is cloudy, colored, smelled, or looks like. Is there a drop of blood or a blood clot in it? Is there pain

Urine Turbidity

Causes of Urine Turbidity

Urine Turbidity  is a condition in which the color of urine is cloudy and sediment. Not as clear or light yellow as usual. This may cause by external factors. Such as the use of drugs and eating certain foods or due to other causes that cause urine

How to reduce calves

How to reduce calves

How to reduce calves,Large calves  would be a problem for many girls, more than 80% that it has to be faced with this problem. The fact that we have big legs like a table is fun Or have liquid calves as a cellulite wave It may cause many people

How to reduce cellulite

How to reduce cellulite

Exercise regularly  How to reduce cellulite ? Exercise in addition to strengthening the body. It also helps to balance the system in the body as well. But good exercise should be brisk walking, swimming, cycling, skipping rope, aerobic dancing, and underwater exercise for 30-40 minutes at least

Causes of cellulite

Causes of cellulite

Causes of cellulite, Health experts believe that the cellulite is caused by the accumulation of waste products in the body tissues. Doctors believe cellulite is caused by the accumulation of fat in fat cells. Cellulite begins with a thin layer of fat in areas with problems with blood

What type of cellulite is called?

What type of cellulite is called?

What type of cellulite is called? What is cellulite ? Cellulite , also known as the ” orange peel “, is the rising fat cells that accumulate under the skin. It has a rough, gnarled appearance, similar to the skin of an orange or bergamot skin They are often