Causes of cellulite

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Causes of cellulite, Health experts believe that the cellulite is caused by the accumulation of waste products in the body tissues. Doctors believe cellulite is caused by the accumulation of fat in fat cells. Cellulite begins with a thin layer of fat in areas with problems with blood flow, such as the thighs, buttocks, and upper arms. More water, fat and waste Until expanding the area and causing bulging into a bag, which fat accumulation can occur for many reasons. It may cause by a single cause or a combination of reasons.

Causes of cellulite

Fats caused by eating foods

 that contain starch, fat, including sweet fruits and sugar. When the body burns or uses it not, it will accumulate in the form of fat. When it accumulates too much, it becomes part of the cellulite and thickens the fat layer. Fat figure with another part

Lack of exercise

 Exercise should be performed regularly and continuously for 30 minutes to help speed up your metabolism and get rid of excess fat. But not exercising will cause your circulatory system to work poorly. Blood and lymphatic waste disposal is interrupted and congested. And cause hormonal imbalance Until becoming a continuous problem

Lose weight fast 

As a result, mechanisms in the body respond that the body is deficient in nutrients and store energy for use. Until causing the accumulation of food and fat When these excess fat has not been removed. Will become cellulite up

Stay in one position for a long time

 whether it’s sitting for a long time, standing for a long time, or being in one position for a longer period of time. Will cause the circulatory system disruption Inconvenient excretion of blood and lymph waste products In addition to causing cellulite There may also be problems with varicose veins and swollen feet as well.

Drink less water than usual

 Drinking enough water helps the cells to function normally. And water is also part of blood and lymph. To help the excretion of waste is normal.

Drinking alcohol 

Drinking alcohol can cause the cells to lose water. Waste disposal does not work well. And alcohol also destroys liver cells Until the liver removes toxins badly as well


 People who smoke are more likely to have cellulite. Because the nicotine in cigarettes will clog blood vessels Causing the capillaries to shrink And other types of carcinogens, it also destroys cells Causing the tissues that are connected to each other As a result, cellulite waves are produced. In addition, cigarettes can cause abnormalities in the kidneys and lungs, which are organs of excretion of waste products.

There is a problem with the metabolic system. 

For example, some people eat less but obese foods, such as in older people. Or in some diseases, it can contribute to the abnormal metabolism in the body as well, such as underactive thyroid disease.