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Category Archives: Beauty and Health & Lifestyle

What are the benefits of ripe and raw papaya?

Papaya is a fruit with yellow-orange flesh covered with a thin green outer skin that turns orange or red when the fruit is almost fully ripe. If it has not been cut open, the papaya will not emit any smell. However, when the skin is peeled

Easy to follow exercises with an exercise ball

Exercise these days can be done at home without having to waste time going to the gym. We just need exercise equipment to help make our exercise more fun, such as a treadmill, exercise bike, boxing, sandbag, dumbbells, jumping ropes, abdominal rollers, pull- up bars, and Yoga ball is one of the devices

Watermelon: A fruit that helps with weight loss

Watermelon is a fruit that people like to eat to cool down because it has a sweet and juicy taste. Many people also believe that it has properties that help treat and enhance various aspects of health, such as helps weight loss, preventing heart and

Is eating 2 boiled eggs a day really good for your health?

Eggs are an easy way to add protein to your body, 1 boiled egg provides 80 calories. From the calories, it can be seen that boiling eggs is the best cooking method and is suitable for people with high cholesterol who want to control their

How are premenstrual symptoms different from pregnancy symptoms?

Something that many women worry about, because the symptoms before menstruation or PMS are similar to the symptoms of women in the early stages of pregnancy. This makes them worry that the abnormal symptoms they are experiencing are actually just about to have a period

Tomato soup recipe, delicious and useful.

Tomatoes are considered the most popular fruit in the world. They are eaten 16 million tons more than the second most popular fruit, bananas, per year. The third most popular fruit is apples and oranges, respectively. Tomatoe are a plant that is to contain a